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Recipes

Avocado Egg Salad Sandwiches

Avocado Egg Salad Sandwiches

Ingredients ½ large avocado, peeled, pitted, and cubed (about 1 cup) 4 hard boiled eggs, peeled and diced 1 tablespoon red onion, minced 1 tablespoon lemon juice 1 tablespoon olive oil ½-1 tablespoon water, if needed ¼-1/2 teaspoon salt, to taste ⅛-1/4 teaspoon pepper, to taste To Make the Sandwich As Pictured: 4 slices of bread of choice, toasted (Use gluten-free bread if needed) 1-2 tablespoons of mayonnaise, optional 1-2 teaspoons dijon mustard, optional extra salt and pepper tomatoes slices, as many as you’d like handful of fresh baby spinach or 2 pieces of romaine lettuce leaves Instructions To Boil...

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Parmesan Basil Baked Zucchini Chips

Parmesan Basil Baked Zucchini Chips

Ingredients 2 medium zucchini (about 1 pound) 1 1/2 tablespoons extra virgin olive oil 1 ounce grated parmesan cheese (about 1/3 cup) 1/3 cup panko bread crumbs or plain breadcrumbs 1/4 cup packed fresh basil leaves, finely chopped 1/4 teaspoon garlic powder 1/8 teaspoon kosher salt 1/8 teaspoon fresh ground black pepper Directions Heat the oven to 425 degrees F. Line a baking sheet with parchment paper. Slice zucchini into 1/4-inch thick rounds. Toss with the oil until well coated. In a shallow dish, stir the Parmesan, bread crumbs, basil, garlic powder, salt, and pepper together. Place each zucchini round...

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Mayo-Free Tuna Salad with Balsamic Vinegar & Olive Oil

Mayo-Free Tuna Salad with Balsamic Vinegar & Olive Oil

Ingredients1 part Sicilian Lemon White Balsamic1 part Extra Virgin Olive OilCanned white flaked albacore tuna packed in water, drainedLettuce, cleaned, dried and ripped into bite-sized piecesA green onion, sliced fine (or any veggies of your choice)DirectionsMix tuna, balsamic and olive oil. Layer over lettuce. Garnish with green onions.   Original recipe can be found here.

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Creamy Chickpea and Rosemary Soup

Creamy Chickpea and Rosemary Soup

Ingredients 3 tablespoons extra virgin olive oil 5 garlic cloves, finely chopped 1 tablespoon fresh rosemary leaf, minced 1⁄2 teaspoon crushed red pepper flakes 3 (15 -19 ounce) cans chickpeas, rinsed & drained 4 cups chicken broth (or vegetable) 2 tablespoons fresh lemon juice sea salt Directions In a large saucepan, heat the oil over medium heat and add garlic, rosemary and red pepper flakes. Cook, stirring constantly, until the garlic starts to brown, about 1 minute. Add chickpeas and cook 2 minutes, stirring constantly. Add chicken broth and bring to a boil. Reduce heat and simmer 30 minutes; let...

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Rustic Bread with Olive Oil, Dark Chocolate, and Salt

Rustic Bread with Olive Oil, Dark Chocolate, and Salt

Ingredients 4 ½-inch-thick slices rustic bread (good country bread with a thick crust and light interior; don’t slice too thick) 4 oz. good dark chocolate or other chocolate you enjoy 4 Tbsp. extra-virgin olive oil Coarse sea salt to taste Instructions Heat the oven to 400 degrees. Drizzle some olive oil on a baking sheet. Press bread slices into the oil, drizzle a little over the tops, and toast the slices of bread in the oven, about 3 minutes/side until golden brown. Using a knife, break the chocolate into small pieces. Scatter them over the toasted bread, then place the...

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